Amid all the Kardashian drama as of late, you may have missed Kylie Jenner’s super important breakfast update. Kylie recently took to her Instagram to share her morning diet. She revealed that a glass of celery juice is the first thing she consumes after waking up, 30 minutes before coffee and breakfast.
And as much as we trust the young influencer, we must ask: How important is celery juice for our diets? We know every fitness influencer on and off Instagram is drinking it, along with Jenna Dewan, Miranda Kerr and Debra Messing. But what can it do for us?
No conversation about celery juice is complete without referencing Medical Medium, aka Anthony William. You may have come across his Instagram, which has 1.6 million followers. William is self-described as the founder of the global celery juice movement. So when we ask why everyone is downing this green drink, William has the answer.
“Because celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods, just to name a few,” he writes on his official site.
At any rate, an extra glass of greens each day can’t hurt. Here’s everything you need to know about the reported benefits of celery juice.
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| CELERY JUICE: MIRACLE JUICE | If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ability to create sweeping improvements for all kinds of health issues. _ CELERY JUICE STANDS ALONE _ Celery is truly the savior when it comes to chronic illness. I’ve seen thousands of people who suffer from chronic and mystery illness restore their health by drinking 16 ounces of celery juice daily on an empty stomach. That’s why long ago I started the movement of drinking pure, straight celery juice, and it’s why I want to be sure people know how to use this potent drink correctly and successfully. _ Celery juice is most powerful when you drink it solo. While it’s great to consume other green juices or vegetables juices and add in items like spinach, kale, parsley, cilantro, or apples, drink those mixed juices at a different time than your straight celery juice. These blends function differently than what I’m recommending as your greatest tool for recovering your health: pure celery juice taken on an empty stomach. If you drink your celery juice first thing in the morning, it will also strengthen your digestion of foods you eat for the rest of the day. _ We’ll get to more tips in a moment. First, let’s look at what makes this tonic a miracle juice. _ CALMING INFLAMMATION _ Celery juice is teeming with powerful anti-inflammatory properties. This means it’s highly beneficial for people who suffer from chronic and mystery illnesses, including conditions labeled “autoimmune.” Hashimoto’s thyroiditis, rheumatoid arthritis (RA), fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Lyme disease, migraines, vertigo, celiac disease, irritable bowel syndrome (IBS), diabetes, psoriasis, eczema, acne, lupus, Guillain-Barré syndrome, sarcoidosis, Raynaud’s syndrome, Ménière’s disease, gastroesophageal reflux disease (GERD), gout, bursitis, bloating, intestinal cramping, distention, acid reflux, vertigo, constipation, restless leg syndrome, tingles, numbness _ KEEP READING BELOW OR SWIPE PICS👉🏻👉🏻👉🏻 _ #medicalmedium #celeryjuice #celeryjuicebenefits #celeryjuiceheals